Breakup Bestie

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30 Day No Contact Challenge

The No Contact Challenge is a 30 Day Program that will not only help you not reach out to your ex by giving you ALL the tools and accountability but it will also give you everything you need to feel at peace about it.

CourseBy Kendra Allen

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Breakthrough Your Breakup

In this course we are going to focus on processing your feelings, the relationship, and the break up so you can fully move on from your ex with peace of mind. We’re also going to dig into some of your relationship patterns so you can have the awareness to make any changes.

CourseBy Kendra Allen

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Breakup Emergency First Aid Kit

Welcome to the Break Up First Aid Kit Course! In this course we're going to focus on getting you to a place where you can still live your day to day life- go to work, see friends, keep up committments- even though you're going through immense heartbreak. It's difficult to do any healing, or really anything in general when we can't stop crying or can't get out of bed. So we're going to learn some tools, support systems, and exercises that you can do to jumpstart your healing process so you can move through it as gracefully as possible.

CourseBy Kendra Allen

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Clear Your Ex Workshop

In this workshop we discuss why it's so important to let things from your ex go. Whether it's a text thread convo, photos, birthday cards, gifts, etc. we discuss WHY we like to hang on to those things and the fears around why we don't want to let go. I'll lead you through a writing exercise on what you're holding on to and have you visualize how it will feel to let go. We'll go through different scenarios of how to let go of things from your ex and end with 2 writing exercises to help you further along in your healing journey.

CourseBy Kendra Allen

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Detox Your Ex

In this course the main goal is to help you let go of your ex out of your life. It's really hard to move on from a person if they are still actively in your life. So in this course we are going to focus on helping you detox your ex from your immediate surroundings with the Detox Your Ex Checklist, we'll go over the No Contact Rule, how to deal with letting your ex go, what to do if you backtrack and more! A lot of this course is going to be very simple, but by no means does it mean that it's easy. I will give you all of the support and accountability you need to make it happen though! Also, if you are someone going through a separation with children involved, be sure to watch the Bonus Lesson before moving onto Lesson 1. It will give you an exercise to visualize how you want this break up to look before getting into it.

CourseBy Kendra Allen

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Heal Your Breakup Course Bundle

In this course we go over EVERYTHING to get over your ex through the following four modules that have 24 video lessons to go along with it and a 40+ page workbook. This is my entire course library all in one!

CourseBy Kendra Allen

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Moving On After Heartbreak

The goal of this course is to get you to a place where you can feel like you can cut ties with your ex and move forward into a happier and healthier relationship. In this course we're going to go over how to take all the lessons from this last relationship and previous relationships and bring them together so we can be prepared to go out and find a new partner.

CourseBy Kendra Allen

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